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  1. Home
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  3. Measuring cups to grams converter
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Measuring cups to grams converter

Converts recipe volumes to grams and ounces using per-ingredient USDA densities, across five cup sizes, spoons, and kitchen fractions.

This tool is in beta

Still being tested. If a result looks wrong, tell us.

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Enter an amount to weigh it.

The densities are USDA reference weights for one US cup, and they are only as honest as your scoop. Flour in particular swings 10 to 20 percent either way depending on how hard you pack the cup, so treat the gram figure as a starting point and weigh once with your own flour to calibrate. This runs entirely in your browser; nothing is uploaded, and the ingredient table ships with the page. It does not scale recipes, substitute ingredients, or handle baking powder-style leaveners where a pinch changes the chemistry, not just the weight.

Recipe

Decimals or kitchen fractions like 1 1/2
More settings▾

Numbers stay within ±1,000,000. The five cup sizes are exact to the litre: US 236.6 mL, US legal 240 mL, metric 250 mL, UK imperial 284.1 mL, Japanese 200 mL.

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